Sometimes when you’re traveling as an American, you can certainly feel a little bit like a fish out of water

Downtown Tampa sits right on the water, making for some spectacular views. Why not bring your dog and enjoy a few drinks?

Why do we always connect chicken soup with being sick? There is actually scientific evidence that says that it’s good for you

It’s hard to imagine what our world would look like without chocolate. Dramatic statement? Maybe. But chocolate has been around for...

Research suggests yes! Other than giving you a much-needed energy boost, coffee actually has a long list of health benefits.

All of the best food in Yankee Stadium, as told by a registered dietitian

Lemon water isn’t the cure-all you think it is

If you’re in the approximately one-third of the world’s population that suffers from iron deficiency anemia, this one’s for you!

Our time in Tulum surprised us with the foods we ate and enjoyed the most.

I made it to the final week of Whole30 and then I caved three days early. A huge snowstorm hit New York and all I wanted was an oat milk...

Happy 2022! ‘Tis the season for resolutions, which usually just means new diets and new promises to hit the gym more. It’s always...

The perfect spot to try a little bit of everything from tons of local vendors. Make sure you come hungry!

Eataly markets provide some of the freshest, most authentic Italian food outside of Italy, and, honestly, some of the best even in Italy.

On another one of our ~besties brunch dates~, Loy, Brian, and I decided to head to Refinery Rooftop at the Refinery Hotel after a day at...

My brunch pals and I decided to try another restaurant that was part of the same restaurant group as Quality Eats: a french-style place.

Weeks 2, 3, & 4 of my quest to try a new restaurant every week.

My quest to try one new local restaurant every week. Week 1.

Miso is a fermented soybean paste used in lots of Japanese cooking and is a really versatile addition to any dish. I recently saw that...

I’ve already shared how I eat using intermittent fasting, but now I wanted to share how I use meal prep to keep myself on track for the...

If I had to tally up all the money I spent on food while I was abroad, it would probably be enough money to pay rent for a few months. I...